Weigh In record (no journal entry) for 27 January 2015
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2015:
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551 kcal
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Fat: 14.32g | Prot: 15.40g | Carbs: 90.72g.
Breakfast: Danone 酸奶, Кофе с Сахаром. Lunch: Parmalat Кофе Латте Итальяно, Кофе с Сахаром, Семейные Секреты Рагу из Овощей, Пшеничный Хлеб. Dinner: AH Groentesoep met Balletjes en Vermicelli. more...
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1569 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 2 hours, Washing Dishes - 1 hour, Showering - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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