Weigh In record (no journal entry) for 23 April 2023
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 11.04g | Prot: 24.27g | Carbs: 34.40g.
Breakfast: Мамалыга Мамалыга, Ашан Киви, Свекла Вареная, Белкино Чернослив Слива Сушеная. Lunch: Европа Хачапури Пп. Dinner: Умалат Сыр Сулугуни, Колибри Зелёное Яблоко Лёд. more...
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Gaining 5.6 kg a Week
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cantemir's Weight History
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