Weigh In record (no journal entry) for 23 April 2023
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 23.49g | Prot: 67.60g | Carbs: 132.77g.
Breakfast: Schinken, REWE Vollkornbrot Geschnitten . Lunch: REWE Kulturheidelbeeren. Dinner: Frisch & Lecker Schweinebraten in Bratensauce, Dazu Rotkohl und Kartoffeln. Snacks/Other: Möhren, Salatgurke. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|