Weigh In record (no journal entry) for 23 April 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3217 kcal
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Fat: 120.13g | Prot: 192.53g | Carbs: 340.53g.
Breakfast: Caramelo Masticable, Coca-Cola Coca-Cola, Jamón Cocido, Pizza de Queso de Masa Delgada, Ramolac Yogur Bebible, Manzana Verde, La Serenísima Queso Port Salut Light, Papa Cocida, Huevo, Pan Rallado, Pechuga de Pollo a la Plancha, HTN XT Gold Protein, Cachafaz Galletas Integrales de Granola con Avena, Almendras y Mani, Nesquik Nesquik, Leche al 1% de Grasa, Arcor Mermelada de Ciruela, Miel, Mani King Pasta de Maní Natural, Oroweat Pan Integral con Cereales, Arcor Surtido Diversión, Empanadas de Jamon y Queso. more...
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Gaining 0.1 kg a Week
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jere_miax's Weight History
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