Weigh In record (no journal entry) for 23 April 2023
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63 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 9.32g | Prot: 11.34g | Carbs: 95.74g.
Breakfast: Putri Salju, Wonhae Topokki Snack Creamy Rose, Martabak Telur, Sunpride Banana. Snacks/Other: Flimty Flimty Blackcurrant. more...
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Gaining 0.4 kg a Week
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karuniaps's Weight History
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