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Promedio semanal (balanza personal)
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54.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 36.16g | Prot: 134.64g | Carbs: 125.32g.
Breakfast: La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Lactal Pan con Salvado, Huevo. Lunch: Batata, Huevo. Dinner: Molinos Ala Arroz Integral, Canale Tirabuzones, Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: ENTRE NUTS Pasta de Mani Crocante, Banana, Body Advance Whey Protein, Enrico Panificados Pan Lactal. more...
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Gaining 0.4 kg a Week
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EmiliaC.'s Weight History
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