Weigh In record (no journal entry) for 22 April 2023
|
81.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2136 kcal
|
Fat: 114.03g | Prot: 86.61g | Carbs: 191.28g.
Breakfast: San Daniele Prosciutto Crudo, Pane di Segale. Lunch: Pasta alla Carbonara. Dinner: Scottona Hamburger di Bovino Adulto. Snacks/Other: Coop Patatine Rustiche , Mandorle, Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desiderio 1980's Weight History
|