Weigh In record (no journal entry) for 22 April 2023
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80.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 128.06g | Prot: 140.77g | Carbs: 269.86g.
Breakfast: Extracto de Vainilla, La Serenísima Leche Deslactosada Descremada, Yin Yang Harina de Soja, Huevo. Lunch: Aceite de Girasol, Cebollas, Merluza al Horno o a la Parrilla, Calabaza Cocinada. Dinner: La Serenísima Dulce de Leche Clásico, Frutillas, SanCor Queso Cremoso Sancor, Lia Mediatarde Sandwich, Tarta de Atun, Aguila Chocolate, Bizcocho de Chocolate Escarchado o con Relleno, Milka Chocolate con Dulce de Leche, Nutella Nutella. Snacks/Other: La Serenísima Leche Descremada, Peras. more...
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Gaining 0.3 kg a Week
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