Weigh In record (no journal entry) for 22 April 2023
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107.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.17g | Prot: 59.37g | Carbs: 61.15g.
Breakfast: Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Nescafe Coffee Classic, So Delicious Coconut Milk Unsweetened, Nescafe Coffee Classic. Lunch: Benita Queso Fresco, Mission Avocado, Chicken Leg, Dream Dinners Jasmine Rice. more...
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Losing 1.4 kg a Week
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María Alca's Weight History
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