Weigh In record (no journal entry) for 20 April 2023
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49.1 kg
Lost so far: 14.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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82 kcal
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Fat: 2.75g | Prot: 4.41g | Carbs: 6.18g.
Breakfast: Кофе Латте. Dinner: Lipton Липтон с Лимоном Б/с. more...
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Gaining 4.9 kg a Week
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