Weigh In record (no journal entry) for 22 April 2023
|
104.4 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 33.44g | Prot: 28.31g | Carbs: 84.14g.
Breakfast: Coffee with Milk and Sugar, Dole Bananas. Dinner: Culver's North Atlantic Cod Filet Sandwich. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|