Weigh In record (no journal entry) for 22 April 2023
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.61g | Prot: 49.89g | Carbs: 175.50g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Pepperoni Pizza Bread. Snacks/Other: Jams and Preserves , Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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