Weigh In record (no journal entry) for 22 April 2023
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 17.67g | Prot: 53.34g | Carbs: 166.21g.
Breakfast: Kiwi, Sabor da Terra Semente de Chia, Laranja Pêra, Flormel Cocada Zero Açúcar. Lunch: Icekiss Bala Azedinha Morango, Linea Gelatina Morango Zero Depois de Pronta, In Natura Tomate, Abóbora Cabotia, Filé de Frango Grelhado, Batata Inglesa Assada, Hortifruti Mandioca Cozida. Dinner: Banana Brasil Doce de Banana Zero, Copacol Linguiça de Frango Fina, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Batata Inglesa Assada, Maçã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mexerica. more...
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1774 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilacarolina.ms's Weight History
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