Weigh In record (no journal entry) for 22 April 2023
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115.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 102.13g | Prot: 92.91g | Carbs: 121.23g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Mettwurst, Aldi Eiweißbrot (35g), Milfina Butter, Gekochtes Ei. Dinner: Penny Ready Kräuter Baguette, Gut & Günstig Kräuter Baguette, Edeka Bratwurst Schnecke, Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: Weißwein, Biscotto Knusprige Waffelbecher, Eierlikör. more...
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Gaining 0.7 kg a Week
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Cornelia Annett's Weight History
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