Weigh In record (no journal entry) for 22 April 2023
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96 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 8.45g | Prot: 25.48g | Carbs: 61.96g.
Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Mustaherukka, Rainbow Sokeroimaton Mansikkakeitto. Lunch: Snellman Naudan Maksa, Oolannin Kuorelliset Lohkoperunat, Kurkku. more...
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Losing 5.6 kg a Week
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ruusunverso's Weight History
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