Weigh In record (no journal entry) for 22 April 2023
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58 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 11.75g | Prot: 21.45g | Carbs: 59.25g.
Breakfast: Wickbold Pão do Forno Integral, Café com Leite e Açúcar, Itambé Queijo Prato Fatiado , Qualitá Uva sem Semente, Ovo Frito. Lunch: Frango Desfiado, Renata Macarrão Parafuso, Heinz Molho de Tomate Tradicional. more...
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Losing 0.7 kg a Week
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ana_bral's Weight History
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