Weigh In record (no journal entry) for 22 April 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 52.49g | Prot: 125.40g | Carbs: 313.96g.
Lunch: 뼈다귀해장국, 밥. Dinner: 고추장불고기, 햇반 현미밥. Snacks/Other: 식빵. more...
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Gaining 7.7 kg a Week
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justduing's Weight History
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