Weigh In record (no journal entry) for 21 April 2023
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62 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 61.16g | Prot: 113.38g | Carbs: 71.10g.
Breakfast: Quaker Avena Instantánea, King Manteca de Maní , Lindt Chocolate 70% Cacao . Lunch: Artequesos Queso Llanero, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Yuca Cocida (Yuca Blanca). Dinner: Aceite de Oliva, Pimentón, Cebollas, Queso Parmesano (Rallado), Pechuga de Pollo, Berenjena Cocida. more...
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Losing 1.0 kg a Week
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kariig18's Weight History
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