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早餐 防彈。午茶 奶蓋茶 煎果
下班量58.8 體脂28.8
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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220 kcal
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Fat: 24.36g | Prot: 0.14g | Carbs: 0.14g.
Breakfast: 總統牌 無鹽奶油, 全聯 CoCoCare有機冷壓初榨椰子油. more...
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Gaining 4.2 kg a Week
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e11172001's Weight History
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