teremacri's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
60.8 kg Lost so far: 12.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
565 kcal Fat: 21.97g | Prot: 31.18g | Carbs: 59.00g.   Lunch: Café Cortado, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Frizata Wrap de Pollo con Vegetales. more...
Gaining 2.1 kg a Week

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teremacri's Weight History


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