Weigh In record (no journal entry) for 27 January 2015
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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573 kcal
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Fat: 16.78g | Prot: 39.14g | Carbs: 70.82g.
Breakfast: Pain Complet, Thé Earl Grey, Fleury Michon le Supérieur avec Couenne. Lunch: Pâturages Fromage Blanc 3,2°/•, Asperge, Soupe de Légumes. Dinner: Pâturages Fromage Blanc 3,2°/•, Asperge, Bonduelle Salade de Betteraves. Snacks/Other: Carrefour Cornichons Aigre Doux. more...
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Losing 14.7 kg a Week
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Capsulime's Weight History
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