Weigh In record (no journal entry) for 21 April 2023
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105.7 kg
Lost so far: 9.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 40.40g | Prot: 48.34g | Carbs: 149.32g.
Breakfast: Ilolay Queso Untable Clásico, Pan de Salvado, Huevo Duro. Lunch: la Blanca Salchichas, Matarazzo Tallarín. Dinner: la Blanca Salchichas, Arroz Blanco. Snacks/Other: Pan de Salvado, Huevo Duro. more...
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Losing 1.4 kg a Week
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yamiglellel's Weight History
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