Weigh In record (no journal entry) for 21 April 2023
|
87.8 kg
Lost so far: 24.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 72.89g | Prot: 53.43g | Carbs: 266.38g.
Breakfast: Açúcar, Elegê Requeijão Cremoso com Queijos, Visconti Pão Integral. Lunch: Couve Refogada, Salada Vinagrete, Feijoada, Arroz Branco (Cozido). Snacks/Other: Chocolate Quente (feito com Leite Integral), Pullman Bisnaguinha, Lacta Ovo de Páscoa Diamante Negro, Bolo de Fubá. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryrovere's Weight History
|