Weigh In record (no journal entry) for 21 April 2023
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96.2 kg
Lost so far: 7.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.00g | Prot: 28.00g | Carbs: 39.00g.
Lunch: President's Choice Crisp & Thin Whole Grain Crackers, Compliments Flaked Light Tuna in Water. more...
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Gaining 1.9 kg a Week
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N_icolas's Weight History
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