Weigh In record (no journal entry) for 21 April 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 45.61g | Prot: 100.02g | Carbs: 212.59g.
Lunch: Manzana Verde, Doña Paisa Arepa Extra Delgada, Frijoles Rojos Cocidos, Arroz Blanco Cocido, Huevo Cocido, Lomo de Cerdo . Snacks/Other: Manzana Verde. more...
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Gaining 4.9 kg a Week
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pedroalejo2504's Weight History
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