Weigh In record (no journal entry) for 21 April 2023
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 65.00g | Prot: 106.01g | Carbs: 83.33g.
Breakfast: Akio Tapioca , Tirolez Creme de Ricota, Ovo. Lunch: Hortifruti Beterraba Crua, Abobrinha Cozida, Filé de Frango Grelhado, Acém Cozido. Dinner: Sadia Mussarela. Snacks/Other: Mel, Banana Brasil Banana da Prata, Sadia Mussarela. more...
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Losing 0.7 kg a Week
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pridefrancas's Weight History
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