Weigh In record (no journal entry) for 21 April 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 50.59g | Prot: 79.22g | Carbs: 175.24g.
Breakfast: Fruit and/or Nuts Muffin. Lunch: Taco Bell Doritos. Dinner: Southeastern Mills Brown Gravy, Minute Instant White Rice, Jennie-O Turkey Burger Patties. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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