Weigh In record (no journal entry) for 21 April 2023
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115.8 kg
Lost so far: 6.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 115.51g | Prot: 81.01g | Carbs: 154.83g.
Lunch: Jumbo Saucijzenbroodjes, AH Pesto Mayonaise, Jumbo Rauwkostmix Naturel, Komkommer, AH Grof Volkoren Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: Almhof Volle Kwark Sinaasappel, Parmezaanse Kaas (Geraspt), Spinazie, AH Courgette, Gerookte Zalm, Boursin Cuisine Light, Selezione Ristorante Gevulde Pasta met Basilicum en Provolone Kaas. more...
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Losing 4.2 kg a Week
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claudetje's Weight History
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