Weigh In record (no journal entry) for 21 April 2023
|
61.3 kg
Lost so far: 8.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 20.44g | Prot: 29.50g | Carbs: 72.51g.
Breakfast: Quinoa, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Almendra Molida, Banana, Hacendado Yogur Griego Ligero. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Añuta_87's Weight History
|