Weigh In record (no journal entry) for 21 April 2023
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 4.23g | Prot: 2.49g | Carbs: 10.96g.
Breakfast: Любава Сыр Творожный с Грибами, Хлебцы Молодцы Хлебцы Фитнес Линия, Чай с Лимоном и Сахаром. more...
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Losing 7 kg a Week
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novatanyanik's Weight History
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