Weigh In record (no journal entry) for 21 April 2023
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99.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 37.01g | Prot: 31.80g | Carbs: 102.16g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Котлета Свиная, Рис Вареный. Snacks/Other: Salwadore Мороженое Малина Гранат . more...
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Losing 0.7 kg a Week
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forpivovarova's Weight History
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