Weigh In record (no journal entry) for 18 April 2023
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85.5 kg
Lost so far: 9.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 45.97g | Prot: 59.85g | Carbs: 49.11g.
Breakfast: Салат с ветчиной, Nescafe Dolce Gusto Chococino, Veg's Тофу с Грибами, Перекресток Язык Говяжий Отварной, Помидоры, Яйцо (Целое), Мишн Фудс Ступино Лепешки Тортильи со Вкусом Сыра. Lunch: Салат Крабовый. more...
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Losing 0.7 kg a Week
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degtyarevam's Weight History
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