didishka.el's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
88.1 kg Lost so far: 36.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1344 kcal Fat: 48.30g | Prot: 92.03g | Carbs: 136.50g.   Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Сдобная Особа Брауни Солёная Карамель, Талицкий Молочный Завод Творог 5%. Lunch: Клубника, Helsy Cafe Чай Ягодно-Фруктовый, Trec Nutrition Isolate 100. more...
3584 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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didishka.el's Weight History


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