Weigh In record (no journal entry) for 26 January 2015
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1960 kcal
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Fat: 51.83g | Prot: 138.40g | Carbs: 242.82g.
Breakfast: Source Naturals Extra Virgin Coconut Oil, Buddy Fruits Blended Fruit - Mango Passion & Banana, Naked Nutrition Pea Protein Powder, Bob's Red Mill Potato Starch, QuikTrip Fat Free French Vanilla Cappuccino, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds). Lunch: Buddy Fruits Blended Fruit - Apple & Strawberry, Quest Protein Chips Sea Salt, Laura Lynn Rice Cakes White Cheddar, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Pure Protein Strawberry Shortcake High Protein Bar (Small). Dinner: Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Old Dutch Caramel Puffcorn, Planters Sweet 'N Crunchy Peanuts, Leinenkugel Lemon Berry Shandy, Brookside Dark Chocolate Acai with Blueberry, Lifesavers Five Flavor Hard Candy. more...
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2321 kcal
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Exercise:
Resting - 1 hour, Walking (exercise) - 5.5/kph - 25 minutes, Driving - 3 hours, Sleeping - 6 hours and 35 minutes, Standing - 9 hours, Sitting - 4 hours. more...
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Losing 6.4 kg a Week
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curlycherylann's Weight History
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