Weigh In record (no journal entry) for 20 April 2023
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75.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 94.63g | Prot: 77.90g | Carbs: 152.25g.
Breakfast: Purisima Leche en Polvo Entera, Banana, Manzana Cocida, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Revuelto de zapallito, Churrasco. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Mondongo. Snacks/Other: Aguila Chocolate Blanco, Nuez, Almendras, Almendras, Nuez, Aguila Chocolate Blanco. more...
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Losing 2.8 kg a Week
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juguitodelimon's Weight History
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