Weigh In record (no journal entry) for 20 April 2023
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57.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 42.70g | Prot: 118.38g | Carbs: 88.74g.
Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Tirolez Creme de Ricota, Ovo. Lunch: Acém Cozido, Abobrinha Italiana, Ovo. Dinner: Filé de Frango Grelhado. Snacks/Other: Tirolez Creme de Ricota, Kisabor Tapioca (Goma de Mandioca Hidratada), Melão Amarelo, Banana Prata. more...
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Losing 1.8 kg a Week
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pridefrancas's Weight History
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