Weigh In record (no journal entry) for 20 April 2023
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 17.07g | Prot: 17.34g | Carbs: 102.81g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Snacks/Other: Peanut Brittle . more...
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Gaining 5.1 kg a Week
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melissaconner36's Weight History
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