Anne_ClaireAngel's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
60.2 kg Lost so far: 7.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
940 kcal Fat: 55.99g | Prot: 62.30g | Carbs: 56.69g.   Breakfast: H2OH! Limoneto, Pão de Frigideira Low Carb. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes. Dinner: Ovo Cozido, Quiabo Cozido, Sopa de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Sabor da Terra Semente de Chia, Abacate, Trident Chiclete. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne_ClaireAngel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.