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Thursday morning
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61.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 89.69g | Prot: 62.65g | Carbs: 69.29g.
Lunch: Skinny Pop Popcorn, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Beef Frankfurter , Cheese Pizza, Greek Salad. Dinner: Panera Bread Greek Salad with Chicken (No Dressing). more...
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Gaining 2.5 kg a Week
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