Weigh In record (no journal entry) for 20 April 2023
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.89g | Prot: 23.92g | Carbs: 76.31g.
Breakfast: Pekmez, Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Doğal Peynir, Sucuklu Yumurta, Uno Ekşi Mayalı Tam Buğday Ekmeği. more...
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Gaining 0.1 kg a Week
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simge0193's Weight History
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