Weigh In record (no journal entry) for 20 April 2023
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111.5 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 16.32g | Prot: 24.66g | Carbs: 48.07g.
Breakfast: Yumurta, Harras Laktozsuz Süt , Nestle Corn Flakes. more...
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Losing 2.1 kg a Week
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srkniygn's Weight History
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