uwner's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

90.6 kg Lost so far: 12.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

2236 kcal

Fat: 92.62g | Prot: 73.48g | Carbs: 278.82g. Breakfast: Tía Rosa Cuernitos. Lunch: Tacos de Barbacoa, Bimbo Rebanadas, Barcel Tostachos. Dinner: Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Snacks/Other: Manzana, Marinela Galletas Sponch. more...

2920 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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uwner's Journal, 26 Jan 15

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uwner's Weight History