Weigh In record (no journal entry) for 19 April 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 28.44g | Prot: 52.56g | Carbs: 68.43g.
Breakfast: Wickbold Pão 100% Integral Tradicional, Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Tomates Cereja, Peito de Frango. Snacks/Other: Triangulo Mineiro Doce de Leite, Forno de Minas Pão de Queijo Tradicional, Abacaxi. more...
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Gaining 0.4 kg a Week
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mirianreiis's Weight History
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