Weigh In record (no journal entry) for 19 April 2023
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71.9 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 29.78g | Prot: 39.58g | Carbs: 4.23g.
Lunch: Paladini Jamón Cocido, Queso Feta, Huevo Duro. more...
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Losing 1.9 kg a Week
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milsebiand's Weight History
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