Weigh In record (no journal entry) for 19 April 2023
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96.1 kg
Lost so far: 7.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 77.32g | Prot: 52.55g | Carbs: 171.01g.
Dinner: Imperial Margarine, la Fernandière Saucisse de Veau, Pommes de Terre Russet (Chair et Peau). Snacks/Other: No Name Peanut Pieces, President's Choice Lemonade. more...
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Losing 5.7 kg a Week
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N_icolas's Weight History
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