Weigh In record (no journal entry) for 19 April 2023
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.48g | Prot: 41.91g | Carbs: 134.94g.
Lunch: Muecas Barra de Cereal Cacao y Avellanas, Frizata Crocantes de Merluza, Dos Anclas Salsa Ranch con Mix de Semillas, Doña Pupa Lentejas, Zanahoria. Dinner: Cachafaz Galletas de Avena con Chips de Chocolate Integral, McDonald's McNuggets (10). more...
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Losing 6.3 kg a Week
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teremacri's Weight History
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