Weigh In record (no journal entry) for 19 April 2023
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63.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 67.42g | Prot: 119.45g | Carbs: 215.38g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (350ml), Huevo Frito, Pan Blanco, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Mercadona Cuarto Trasero de Pollo, Café con Leche Descremada, Azúcar. Snacks/Other: Fideos Chow Mein, Chinos, Serrano Jamón Serrano, Pescanova Palitos Surimi, Cheetos Pandilla. more...
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Gaining 0.4 kg a Week
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virlinet's Weight History
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