Weigh In record (no journal entry) for 19 April 2023
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.86g | Prot: 94.13g | Carbs: 102.68g.
Breakfast: Семга Слабосоленая, Авокадо, Good Food Corn Cakes Sea Salt, Кофе Латте. Lunch: Свинина Запеченая, Чечевица Вареная. Dinner: BILKO Протеїн, Молокія Молоко 2,5 %. Snacks/Other: Миндаль, Яблоко, Холодный Кофе со Сливками. more...
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Losing 4.9 kg a Week
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babikviktorija's Weight History
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