Weigh In record (no journal entry) for 19 April 2023
|
62.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 92.07g | Prot: 108.37g | Carbs: 101.25g.
Breakfast: 煎雞蛋, 遠洋牌 水煮鮪魚, 馬鈴薯. Lunch: 桂冠 芋頭貢丸, 餛飩湯, 白切雞, 涼拌黃瓜, 娃娃菜. Snacks/Other: CoCo 無糖珍珠奶茶, 酮話 巴斯克乳酪蛋糕, 酮話 巴斯克乳酪蛋糕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|