Weigh In record (no journal entry) for 19 April 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 53.11g | Prot: 96.33g | Carbs: 207.53g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Danone Fjord Coco, Jacquet Vollkornbrot. Lunch: Nutrend Excelent 25% Protein Bar, Banane. Dinner: Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature, Danone Cottage Cheese, Danone Hipro Citron, Nutrend Excelent 25% Protein Bar, St Hubert St Hubert 41, Cracotte Cracotte au Froment. Snacks/Other: Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Carrefour Amandes , Nougat Chinois, Sojasun Yaourt Nature, Gerlinéa Barres Pomme Framboise. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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